Comfortable workout attire, shoes that preferably are only for the studio floor to keep it clean, and water. If you are taking cycle, you DON’T need cycle shoes to start out.

That is advised only at your own gamble. We love walk-ins to check out the space, merchandise, meet the staff, etc. But our classes tend to fill. The best plan is to register online to ensure you have a spot in the class you want to take.

Then you are signing up for the right class. If you are coming back to fitness or finding it for the first time, our talented instructors are here to help you with your form, find modifications, and help you gain confidence. Momentum is a community, you will feel at home here after the first class. Don’t let the fear of being a beginner stop you! Yes you can!